HELPING BREAK THE CYCLE

ANGER MANAGEMENT CLASSES

One out of five Americans has an anger management problem.

Anger Management Classes provide education and skills for

those who need to learn how to deal with their anger in a

positive, functional way.

Topics Include:

*What is Anger?                     *The Anger Cycle

*Sudden Anger                        *Managing Anger

*Busting Anger                       *Relationships

*Conflict Resolution               

*Depression, Grief, & Substance Abuse